Tracing the Meridian Flow Wheel on your body utilizing your hands as magnets is a key way to reconnect your body's energy to your body’s Circadian Rhythm Pacemaker. In this course. you will receive an overview of the Meridian Flow wheel, each meridian's high and low tide relationships, how to understand Yin/Yang energy, and where to locate each meridian's beginning and endpoints. The course includes 108 instructional videos, 16 downloadable PDFs for reference, 2-3 ways to support each meridian, and 12 starting points to trace all the meridians in 2-hour increments. This class is ideal if you are having issues with sleep and want to go deeper in balancing your Meridian Flow Wheel. It is also suitable for future students of The Eden Method Level 1 Fundamentals Class, Year 2 Certification Students and anyone looking to become a Self Care Advocate.